Synopsis
Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.
Drawing on evidence-based techniques from CBT and mindfulness and acceptance approaches, and a lifetime of experience with people confronting their own death, this book will show readers ways to cope better in the face of life’s storms. It guides them to make sense of what is happening, to make better choices in the face of disaster, build their ability to recover from the impact of events, and prioritise the things that matter most to them. This updated edition reflects recent research and new techniques while also addressing the changing world we have been living in – especially the impact of the Covid19 pandemic.
The book will be of interest to people struggling with the big challenges of life, and for the psychology, health and social care professionals who help them.
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About the Author
Ray Owen is a Consultant Clinical Psychologist and Health Psychologist with over 30 years’ experience in cancer, end-of-life care and chronic illness.
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Facing the Storm
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_470079395
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Facing the Storm : Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
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Facing the Storm : Using Cbt, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
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Facing the Storm (Paperback)
Published by
Taylor & Francis Ltd, London, 2022
ISBN 10: 0367762749
ISBN 13: 9780367762742
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Paperback. Condition: new. Paperback. Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.Drawing on evidence-based techniques from CBT and mindfulness and acceptance approaches, and a lifetime of experience with people confronting their own death, this book will show readers ways to cope better in the face of lifes storms. It guides them to make sense of what is happening, to make better choices in the face of disaster, build their ability to recover from the impact of events, and prioritise the things that matter most to them. This updated edition reflects recent research and new techniques while also addressing the changing world we have been living in especially the impact of the Covid19 pandemic.The book will be of interest to people struggling with the big challenges of life, and for the psychology, health and social care professionals who help them. Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780367762742
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Facing the Storm
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780367762742
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Facing the Storm
Published by
Taylor and Francis Ltd, GB, 2022
ISBN 10: 0367762749
ISBN 13: 9780367762742
New
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Paperback. Condition: New. Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.Drawing on evidence-based techniques from CBT and mindfulness and acceptance approaches, and a lifetime of experience with people confronting their own death, this book will show readers ways to cope better in the face of life's storms. It guides them to make sense of what is happening, to make better choices in the face of disaster, build their ability to recover from the impact of events, and prioritise the things that matter most to them. This updated edition reflects recent research and new techniques while also addressing the changing world we have been living in - especially the impact of the Covid19 pandemic.The book will be of interest to people struggling with the big challenges of life, and for the psychology, health and social care professionals who help them. Seller Inventory # LU-9780367762742
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FACING THE STORM
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Facing the Storm
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Condition: New. 2nd edition NO-PA16APR2015-KAP. Seller Inventory # 26394757044