A revolutionary and complete wellness program that stresses the mind/body/spirit balance and introduces the breakthrough concept of high-energy eating, which results in easy and comfortable weight loss, increased energy and radiant good health. This book completes the total fitness program with "Bodytonics", a 12-minute daily movement routine, and "Mindtonics", an inspiring, self-constructive thinking process for total wellness.
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RECIPES FOR LIFE
FROM THE FITONICS KITCHEN
MARILYN DIAMOND, co-author of Fit For Life, the best-selling diet and health book in publishing history, has been a leading spokesperson in the natural health movement for more than two decades. Her recently published FITONICS FOR LIFE, co-authored with her husband Dr. Donald Burton Schnell, takes the Fit for Life message to a new level with a total wellness program that includes exercise, diet, and spiritual awareness.
RECIPES FOR LIFE: From the Fitonics Kitchen, co-authored with Marilyn's daughter Lisa Neuwirth, continues the mind/body/spirit connection, making healthy eating more attractive than ever with delicious easy-to-prepares for all occasions.
Ms. Diamond has reached out beyond her writing to become a tireless worldwide emissary for healthy living. In frequent demand as a lecturer, she has made multiple appearances, on "Oprah," "Donahue," "The Merv Griffen Show, "Sally Jessy Raphael," "Live with Regis and Kathie Lee," "The Home Show," "Larry King Live," "The Today Show," and many others. Her other books include: TheAmerican Vegetarian Cookbook and A New Way of Eating from the Fit for Life Kitchen.
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