Yoga for Back Pain

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9780393343120: Yoga for Back Pain

“To many of his patients [Dr. Fishman] is a miracle worker.” ?Jane E. Brody, New York Times

“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.”?Joan White, Iyengar Yoga National Association of the United States

Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you:

    distinguish between the nine major causes of backache;
    target your source of pain through diagnosis-specific yoga poses;
    manage, reduce, and ultimately end your pain.

Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.

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About the Author:

Loren Fishman, MD, is a physiatrist and a professor at Columbia College of Physicians and Surgeons. He lives in New York City.

Carol Ardman is a writer. She lives in New York City.

"About this title" may belong to another edition of this title.

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Book Description WW Norton Co, United States, 2012. Paperback. Book Condition: New. Reissue. 231 x 175 mm. Language: English . Brand New Book. Stunningly innovative.This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman s simple instructions. -Joan White, Iyengar Yoga National Association of the United States Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: * distinguish between the nine major causes of backache; * target your source of pain through diagnosis-specific yoga poses; * manage, reduce, and ultimately end your pain. Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength. Bookseller Inventory # AAS9780393343120

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Book Description WW Norton Co, United States, 2012. Paperback. Book Condition: New. Reissue. 231 x 175 mm. Language: English . Brand New Book. Stunningly innovative.This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman s simple instructions. -Joan White, Iyengar Yoga National Association of the United States Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: * distinguish between the nine major causes of backache; * target your source of pain through diagnosis-specific yoga poses; * manage, reduce, and ultimately end your pain. Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength. Bookseller Inventory # AAS9780393343120

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Book Description WW Norton Co, United States, 2012. Paperback. Book Condition: New. Reissue. 231 x 175 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Stunningly innovative.This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman s simple instructions. -Joan White, Iyengar Yoga National Association of the United States Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: * distinguish between the nine major causes of backache; * target your source of pain through diagnosis-specific yoga poses; * manage, reduce, and ultimately end your pain. Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength. Bookseller Inventory # BTE9780393343120

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