Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape

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9780394754406: Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape
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Complete book on aerobic exercise that anyone from 8-80 can do without risk of injury. Meyers explains how to burn calories to get the best results on weight loss, cardiovascular fitness, stress relief and more.

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k on aerobic exercise that anyone from 8-80 can do without risk of injury. Meyers explains how to burn calories to get the best results on weight loss, cardiovascular fitness, stress relief and more.

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Meyers, Casey
Published by Vintage, New York, New York, U.S.A. (1987)
ISBN 10: 0394754409 ISBN 13: 9780394754406
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Casey Meyers
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Meyers, Casey
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Book Description Vintage Books, New York, NY, 1987. Soft Cover. Condition: New. First Edition, 4th Printing. BRAND NEW Copy. Dedicated book on aerobic walking suitable whether one is eight or eighty. Pointers on correct walking gait with excellent results in fitnees, stress relief, increased energy level, and weight loss. A satisfying and sensible life long, daily exercise. Seller Inventory # 005455

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Casey Meyers
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Book Description Vintage, 1987. Paperback. Condition: New. Never used!. Seller Inventory # P110394754409

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