Surviving Exercise: Judy Alter's Safe and Sane Exercise Program

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9780395500736: Surviving Exercise: Judy Alter's Safe and Sane Exercise Program

Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced. It shows how to listen to the body to tell which exercises are working best.

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Alter, Judy, Robkin, Rochelle
Published by Houghton Mifflin (P) (1989)
ISBN 10: 0395500737 ISBN 13: 9780395500736
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Book Description Houghton Mifflin (P), 1989. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110395500737

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Judy Alter; Rochelle Robkin
Published by Houghton Mifflin Harcourt (1989)
ISBN 10: 0395500737 ISBN 13: 9780395500736
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Book Description Houghton Mifflin Harcourt, 1989. Paperback. Book Condition: New. book. Bookseller Inventory # M0395500737

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Alter, Judy; Robkin, Rochelle
Published by Houghton Mifflin (P)
ISBN 10: 0395500737 ISBN 13: 9780395500736
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Book Description Houghton Mifflin (P). PAPERBACK. Book Condition: New. 0395500737 New Condition. Bookseller Inventory # NEW7.1071369

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Judy Alter, Rochelle Robkin
Published by Houghton Mifflin (P) (1989)
ISBN 10: 0395500737 ISBN 13: 9780395500736
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Book Description Houghton Mifflin (P), 1989. Paperback. Book Condition: New. Bookseller Inventory # DADAX0395500737

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