Realize What You Are: The Dynamics of Jain Meditation

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9780396075790: Realize What You Are: The Dynamics of Jain Meditation
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Easy how-to introduction to meditation the ahimsa way (non-violence). Very informative it is for first timers trying to overcome negativity, to erase and replace influences which have not allowed us to fulfill our potential, to realize which is permanent in ourselves and to approach the world from that central reality. Jain Meditation is unversal, attuned to modern psychology.

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From the Publisher:

Gurudev Chitrabhanu introduced the West to the basic concepts of Jain meditation. It is an essential guide for the rapidly growing company of students, young and old, who are turning to Jain meditation today. The book is a marvel for increased awareness.

About the Author:

Gurudev Shree Chitrabhanu is one of the spiritual leaders of India's four million Jains, he is the first Jain master to come to the United States. He arrived in 1971 accepting the invitation of the Temple of Understanding to address the Spiritual Summit Conference held at Harvard Divinity School. Since then he has lectured throughout the U.S. at universities and preparotory schools. In 1974 he as the keynote speaker at the Quaker Conference on World Peace at Cornell University. He has worked closely with the World Fellowship of Religion, the United Nations and other globally minded organizations. Presently, Gurudev Chitrabhanu is founder, spiritual adviser Center in New York City and to 55 Jain centers thoughout the U.S., Brazil, U.K., Singapore, Japan and India.

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Gurudev Shree Chitrabhanu
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