Explains the use of weight-lifting equipment and exercises for each part of the body, emphasizing the intense exercising of individual muscles, and presents a training program for beginners
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Book Description Harpercollins, 1974. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P110397010060
Book Description Harpercollins. Hardcover. Book Condition: New. 0397010060 New Condition. Bookseller Inventory # NEW7.1073245