The 90-Day Fitness Walking Program

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9780399518980: The 90-Day Fitness Walking Program

The editors of Walking Magazine present a day-by-day, progressive walking program that helps strengthen the heart, burn fat and improve fitness in 90 days. Fenton and Bauer teach walkers how to choose the right shoes, warm up properly, employ walking sticks and weights, and more.

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Fenton, M.
Published by Perigee Trade (1995)
ISBN 10: 0399518983 ISBN 13: 9780399518980
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Book Description Perigee Trade, 1995. Paperback. Book Condition: New. book. Bookseller Inventory # 0399518983

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Fenton, M.
Published by Perigee Trade (1995)
ISBN 10: 0399518983 ISBN 13: 9780399518980
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Book Description Perigee Trade, 1995. Paperback. Book Condition: New. 1. Bookseller Inventory # DADAX0399518983

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Fenton, M.
Published by Perigee Trade (1995)
ISBN 10: 0399518983 ISBN 13: 9780399518980
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Fenton, M.
Published by Perigee Trade
ISBN 10: 0399518983 ISBN 13: 9780399518980
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