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A user-friendly guide to T'ai Chi offers illustrated instruction in one of the world's most popular forms of exercise, demonstrating the first twenty movements of the Yang-style of T'ai Chi and presenting a ten-minute program designed to enhance one's health. Original.
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Book Description Perigee Trade, 1996. Condition: New. book. Seller Inventory # M0399522077
Book Description Perigee Trade, 1996. Hardcover. Condition: New. Seller Inventory # DADAX0399522077