Being Present in the Darkness: Using Depression As a Tool for Self-Discovery

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9780399522239: Being Present in the Darkness: Using Depression As a Tool for Self-Discovery
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Suggests that resisting depression actually maintains it, and offers exercises and meditations that help lead to acceptance of one's emotions

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Huber, Cheri
Published by Perigee Trade (1996)
ISBN 10: 0399522239 ISBN 13: 9780399522239
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Huber, Cheri
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Huber, Cheri
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