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Filled with more that one hundred photographs and charts, a new guide teaches golfers how to work the muscles they use while playing golf and emphasizes the art of improving the two key factors of a better swing--strength and flexibility. Original.
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Think golf is a sport played by chain-smoking, Scotch-swilling, quadruple-bypass-awaiting country-club ghouls? Okay, it is, but that doesn't mean you have to play it that way. Carrido shows how a fitness program, consisting of lots of flexibility and strength-training exercises and a healthy dose of cardiovascular work, can improve your game by helping you hit the ball farther and play injury-free.
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Book Description Perigee Trade. MASS MARKET PAPERBACK. Condition: New. 0399522727 . Seller Inventory # Z0399522727ZN
Book Description Perigee Trade, 1997. Mass Market Paperback. Condition: New. Never used!. Seller Inventory # P110399522727
Book Description Perigee Trade. MASS MARKET PAPERBACK. Condition: New. 0399522727 New Condition. Seller Inventory # NEW7.1934925