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Synopsis
Using more than two hundred taste-tested recipes, the author of the Healthy Exchanges cookbook series explains how to incorporate soy into an everyday high-protein, low-carbohydrate dietary program, introducing a variety of soups, salads, vegetable and side dishes, main courses, desserts, breads, and breakfast items. Original.
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About the Author
JoAnna M. Lund, the author of many Healthy Exchanges® cookbooks, has been profiled in publications including People, New York Times, and Forbes. She has been featured on hundreds of radio and TV shows, appears frequently on QVC, and is a popular speaker with health and weight-loss support groups.
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- PublisherPerigee Trade
- Publication date2005
- ISBN 10 0399532137
- ISBN 13 9780399532139
- BindingPlastic Comb
- Number of pages384
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Cooking Healthy with Soy
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ISBN 10: 0399532137
ISBN 13: 9780399532139
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