Boost Your Heart Health (52 Brilliant Ideas): Vital Ways to Nurture Your Most Vital Organ

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9780399533761: Boost Your Heart Health (52 Brilliant Ideas): Vital Ways to Nurture Your Most Vital Organ

52 ways to strengthen your heart-for life.

Heart disease and stroke are some of the leading causes of death in this country-and they can affect anyone. Dr. Ruth Chambers reveals 52 practical strategies for keeping hearts strong, healthy, and happy.

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About the Author:

Ruth Chambers, M.D., has been practicing and teaching medicine for more than 20 years.

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Chambers MD, Ruth
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