The Body Book - An Owner's Guide to Fueling, Fixing, and Running the Most Inportant Machine You Own (Read 180 - Stage C)

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9780439123495: The Body Book - An Owner's Guide to Fueling, Fixing, and Running the Most Inportant Machine You Own (Read 180 - Stage C)
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(From back cover) Ever wonder what really goes on inside your body? Well, here's the book you've been waiting for. From optimal heart rates to preventing sports injuries, this book has it all. Check out these information-packed chapters. * The Skinny on Fat * Top-Ten Reasons Not to Smoke * Foods That Kill (Well, Sort Of . . .) * DON'T Go for the Burn * Get Some Sleep

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