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In this title, Julia Griggs Havey shares the weight-loss secrets which enabled her to lose 130 pounds and become a beauty queen. With more than 130 delicious recipes, nutritional advice and fitness tips, readers will discover how easy it is to achieve success.
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Awaken the Diet Within!, is a moving story of one woman's struggle with her obestiy. Julia's life consisted of an unhappy marriage, stress filled days of overeating, raising two children virually alone, money troubles and depression. By tapping into a positive program of self esteem repair, she managed to lose 130+ pounds, reclaim her life and is now living her dreams. In a sincere, heartfelt and humorous manner, Julia instills hope and motivation to succeed in her readers. This book is a must for anyone facing changes in their life, it will give them a road map to follow while on the path of positive self improvement through self motivation!About the Author:
Having been crowned Mrs. Missouri, Julia Griggs Havey has appeared regularly on the QVC Home Shopping Network. She also gives motivational speeches around the country. She lives in St. Louis, Missouri, with her husband and three children.
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Book Description Grand Central Publishing, 2003. Hardcover. Condition: New. Seller Inventory # DADAX0446530166
Book Description Grand Central Publishing, 2003. Condition: New. book. Seller Inventory # M0446530166
Book Description Grand Central Publishing, 2003. Hardcover. Condition: New. Never used!. Seller Inventory # P110446530166
Book Description Grand Central Publishing. Hardcover. Condition: New. 0446530166 New Condition. Seller Inventory # NEW7.1943561