Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

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9780446577007: Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

Outlines a six-week program for losing weight and raising metabolism through walking, in a recipe-complemented guide that also covers such topics as diet and nutrition, obesity, and the special needs of the elderly.

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About the Author:

AUTHORBIO: Leslie Sansone lives in New Castle, Pennsylvania

From AudioFile:

Here is a total plan for getting yourself physically and personally in shape--without equipment, club memberships, or diets,. The author uses walking as a hook to connect her listeners with a range of habits that can make life more integrated, healthy, and enjoyable. The structure of this smoothly rendered audio and the program itself are easy to follow--six weeks of gradual increases in the time and attention we pay to not just walking but to managing our stress, time, diet, relationships, and life goals. Though the author's enthusiasm will sound over the top to some ears, her plan offers a realistic structure for the whole of one's life that anyone can follow. T.W. © AudioFile 2006, Portland, Maine-- Copyright © AudioFile, Portland, Maine

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Sansone, Leslie
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Book Description Little, Brown Company, United States, 2005. Hardback. Book Condition: New. Illustrated edition. Language: English . Brand New Book. - Leslie s 2001 video, Walk Away the Pounds, has sold more than three million units and her latest videos have sold over 1.5 million units to date. The author is one of the bestselling fitness personalities on QVC and will do an infomercial for this book that will reach 70 million homes. Her videos are recommended on the Weight Watchers network.- Leslie holds six fitness certifications, has served on the leadership council of IDEA, and is in the Guinness Book of World Records for leading the largest indoor walk of all time in 2002.- The author is a contributing editor to Woman s Day and has been featured in many national newspapers and magazines, including the Chicago Tribune, New York Post, Prevention, Fitness, and Health.- Available as a Time Warner AudioBook. Bookseller Inventory # NLF9780446577007

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Leslie Sansone
Published by Little, Brown Company, United States (2005)
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Book Description Little, Brown Company, United States, 2005. Hardback. Book Condition: New. Illustrated edition. Language: English . Brand New Book. - Leslie s 2001 video, Walk Away the Pounds, has sold more than three million units and her latest videos have sold over 1.5 million units to date. The author is one of the bestselling fitness personalities on QVC and will do an infomercial for this book that will reach 70 million homes. Her videos are recommended on the Weight Watchers network.- Leslie holds six fitness certifications, has served on the leadership council of IDEA, and is in the Guinness Book of World Records for leading the largest indoor walk of all time in 2002.- The author is a contributing editor to Woman s Day and has been featured in many national newspapers and magazines, including the Chicago Tribune, New York Post, Prevention, Fitness, and Health.- Available as a Time Warner AudioBook. Bookseller Inventory # NLF9780446577007

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Leslie Sansone
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Sansone, Leslie
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Book Description Center Street, 2005. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P110446577006

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Jacobsen Rowan Sansone Leslie
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Book Description Center Street. Hardcover. Book Condition: New. 0446577006 New Condition *** Right Off the Shelf | Ships within 2 Business Days ~~~ Customer Service Is Our Top Priority! - Thank you for LOOKING :-). Bookseller Inventory # 2BOOK3P306373

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