Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss

3 avg rating
( 6 ratings by Goodreads )
 
9780446579421: Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss

Health and diet expert Cherie Calbom explains how sleep can be optimized to reset one's metabolism for maximum weight loss, and offers a three-week program that includes strategies for getting a better night's sleep, a low-impact exercise program, and a sleep-well menu.

"synopsis" may belong to another edition of this title.

About the Author:

Cherie Calbom is a registered nutritionist. She is the author of several health books and the co-author of a cookbook with George Foreman (whose infomercial she co-hosted). John Calbom, M.A. is director of Trinity Wellness Institute and a certified HeartMath provider. He is a behavioral medicine specialist and psychotherapist. He was Vice President of St. Luke Medical Center where he worked as a behavioral medicine therapist.

Review:

'This is Vidal at his best: puncturing pomposity and relishing the rich contradictory nature of himself and America ? He is fearless, courageous, campaigning, waspish and wise. The combination is rare and dynamite' THE TIMES ** 'A fitting finale to a life that was always navigated by the stars' SUNDAY TELEGRAPH ** 'Vidal has ever been an exquisite writer ... the judgments are acute, finely observed and always memorable' Rod Liddle, SUNDAY TIMES 'A fitting finale to a life that was always navigated by the stars' SUNDAY TELEGRAPH 'This is Vidal at his best ... He is fearless, courageous, campaigning, waspish and wise. The combination is rare and dynamite' THE TIMES 'Wonderfully entertaining

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Calbom, Cherie; Calbom, John
Published by Wellness Central
ISBN 10: 0446579424 ISBN 13: 9780446579421
New Hardcover Quantity Available: 2
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Wellness Central. Hardcover. Book Condition: New. 0446579424 Ships promptly. Bookseller Inventory # Z0446579424ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 6.39
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Calbom, Cherie; Calbom, John
Published by Wellness Central
ISBN 10: 0446579424 ISBN 13: 9780446579421
New Hardcover Quantity Available: 1
Seller:
Orion Tech
(Grand Prairie, TX, U.S.A.)
Rating
[?]

Book Description Wellness Central. Hardcover. Book Condition: New. 0446579424 . Bookseller Inventory # Z0446579424ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.21
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Cherie Calbom, John Calbom
Published by Wellness Central (2007)
ISBN 10: 0446579424 ISBN 13: 9780446579421
New Hardcover Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Wellness Central, 2007. Hardcover. Book Condition: New. 1. Bookseller Inventory # DADAX0446579424

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.70
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

4.

Calbom, Cherie
Published by Warner Books (2007)
ISBN 10: 0446579424 ISBN 13: 9780446579421
New Hardcover First Edition Quantity Available: 1
Seller:
Bargain Finders of Colorado
(Simla, CO, U.S.A.)
Rating
[?]

Book Description Warner Books, 2007. Hardcover. Book Condition: New. Dust Jacket Condition: New. First Edition First Printing. New Hardcover in new Dust Jacket. Full print line indicates 1st printing of 1st edition. Bookseller Inventory # 004580

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.95
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

5.

Cherie Calbom; John Calbom
Published by Wellness Central (2007)
ISBN 10: 0446579424 ISBN 13: 9780446579421
New Hardcover First Edition Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Wellness Central, 2007. Hardcover. Book Condition: New. book. Bookseller Inventory # M0446579424

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 23.47
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Calbom, Cherie, Calbom, John
Published by Wellness Central (2007)
ISBN 10: 0446579424 ISBN 13: 9780446579421
New Hardcover Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Wellness Central, 2007. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P110446579424

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 35.70
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds