Walking the Walk (w/DVD): Getting Fit with Faith

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9780446581042: Walking the Walk (w/DVD): Getting Fit with Faith

#1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests
from her fans, Leslie Sansone provides
a long-awaited faith-based
exercise program that shows readers
how to break free of bad mental
and physical habits and create a
life of health and fulfillment. This
easy-to-follow 30-day program encourages
readers to walk every day
to build stamina and burn calories
with daily reflections on scriptural
quotes that reaffirm a spiritual
commitment to physical health, Fit Facts on weight loss
and nutrition, and testimonies from some of the millions
of women who have successfully walked off the pounds
with Leslie. Presented in an appealing and approachable
style, WALKING THE WALK is a tool readers will
truly use.

"synopsis" may belong to another edition of this title.

About the Author:

Leslie Sansone holds six fitness certifications, has served on the leadership council of IDEA (the country's largest fitness industry organization) and is in the GUINNESS BOOK OF WORLD RECORDS for leading the largest indoor walk of all time in 2002. Leslie lives with her husband and three children just outside of Pittsburgh in New Castle, Pennsylvania. Her Web site is www.lesliesansone.com.

"About this title" may belong to another edition of this title.

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Leslie Sansone
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Leslie Sansone
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Book Description Time Warner Trade Publishing, United States, 2007. Hardback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. In response to requests from her fans, Leslie provides a faith-based exercise program to allow readers to break free of bad mental and physical habits and create a life of health, meaning, and fulfillment. This easy-to-follow 30-day program includes:* A DVD featuring a full walk routine to up-tempo inspirational favorites (such as Amazing Grace ). * 30 days of daily walks that help readers slowly build stamina and burn calories at a comfortable level. * Walking for Other Reasons daily reflections on scriptural quotes that reaffirm spiritual and social commitment to physical health. * Weekly self-exploration tools for identifying one s dreams and goals and acting on them. * Fit Facts that explain the basics of weight loss and nutrition. * Success with Spirit testimonies from some of the millions of women who have achieved success in walking off the pounds with Leslie. * and much more! Filled with faith-based inspiration for long term weight loss, WALKING THE WALK is designed to give readers a tool they will truly use, with information and steps broken into manageable chunks, presented in an appealing and unintimidating style. Bookseller Inventory # BZE9780446581042

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Book Description 2007. Hardcover. Book Condition: New. Hardcover. #1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requ.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 207 pages. 0.800. Bookseller Inventory # 9780446581042

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