Dr. Gott's No Flour, No Sugar(TM) Diet

3.37 avg rating
( 101 ratings by Goodreads )
 
9780446582483: Dr. Gott's No Flour, No Sugar(TM) Diet
View all copies of this ISBN edition:
 
 

No calorie counting.

No gram counting.

Cheating is allowed!

It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep it off for the rest of your life.

During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and this New York Times bestselling book.

While Dr. Gott's program teaches you how to eliminate flour and sugar from your diet, you won't go hungry. The diet includes selections from all the food groups, with a stong emphasis on nutrient-dense foods that leave you feeling satisfied. You'll still enjoy lean meats, brown rice, low-fat dairy products, vegetables, fruits, and other goodies?and discover how to satisfy your sweet tooth and carb cravings without sugar or flour. In addition, DR. GOTT'S NO FLOUR, NO SUGAR DIET? features:

· Easy-to-follow meal plans you customize to your needs
· More than 50 mouthwatering recipes for soups, entrees, desserts, and more--from Omelet Muffins to Pork Tenderloin Roasted with Fennel, Apples, Potatoes, and Onions to Strawberry Crepes with Dark Chocolate Sauce

· Pantry and food lists

· Guidelines for finding the hidden flour and sugar in many foods

· Important nutritional and exercise tips

· Inspirational stories from Dr. Gott's patients and letters from readers

...and much more.

Get ready to let four powerful words "No Flour, No Sugar"make you healthier than you've ever been before!

"synopsis" may belong to another edition of this title.

About the Author:

Peter Gott is the author of the nationally syndicated newspaper column "Ask Dr. Gott." His articles have appeared in USA Today, the New England Journal of Medicine, Saturday Review, and other publications. The author of Dr. Gott's No Flour, No Sugar Diet and Live Longer, Live Better: Taking Care of Your Health After 50, he recently retired from a general practice in rural Connecticut.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780446177900: Dr. Gott's No Flour, No Sugar Diet

Featured Edition

ISBN 10: 0446177903 ISBN 13: 9780446177900
Publisher: Grand Central Life & Style, 2008
Softcover

9781884956522: Dr. Gott's No Flour, No Sugar Diet

Quill ..., 2006
Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

1.

Gott, Peter H.
Published by Wellness Central (2007)
ISBN 10: 0446582484 ISBN 13: 9780446582483
New Hardcover Quantity Available: 1
Seller:
Book Deals
(Lewiston, NY, U.S.A.)

Book Description Wellness Central, 2007. Hardcover. Condition: BRAND NEW. Seller Inventory # 0446582484_abe_bn

More information about this seller | Contact this seller

Buy New
US$ 12.16
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

2.

Gott, Peter H.; Donovan, Robin
Published by Wellness Central (2007)
ISBN 10: 0446582484 ISBN 13: 9780446582483
New Hardcover Quantity Available: 2
Seller:
Gulf Coast Books
(Memphis, TN, U.S.A.)

Book Description Wellness Central, 2007. Hardcover. Condition: New. 0446582484 . Seller Inventory # Z0446582484ZN

More information about this seller | Contact this seller

Buy New
US$ 12.19
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

3.

Peter H. Gott, Robin Donovan
Published by Wellness Central (2007)
ISBN 10: 0446582484 ISBN 13: 9780446582483
New Hardcover Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)

Book Description Wellness Central, 2007. Hardcover. Condition: New. 1st Warner Wellness Ed. Seller Inventory # DADAX0446582484

More information about this seller | Contact this seller

Buy New
US$ 15.48
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds
Stock Image

4.

Gott, Peter H.; Donovan, Robin
Published by Wellness Central (2007)
ISBN 10: 0446582484 ISBN 13: 9780446582483
New Hardcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)

Book Description Wellness Central, 2007. Condition: New. book. Seller Inventory # M0446582484

More information about this seller | Contact this seller

Buy New
US$ 15.78
Convert currency

Add to Basket

Shipping: US$ 4.78
Within U.S.A.
Destination, rates & speeds
Stock Image

5.

Gott, Peter H.; Donovan, Robin
Published by Wellness Central, U.S.A. (2007)
ISBN 10: 0446582484 ISBN 13: 9780446582483
New Hardcover Quantity Available: 1
Seller:
Summit Books
(ORANGEVILLE, ON, Canada)

Book Description Wellness Central, U.S.A., 2007. Hardcover. Condition: New. Dust Jacket Condition: New. First Thus. Health - Diet. Second printing. 208 p. Book. Seller Inventory # 21004

More information about this seller | Contact this seller

Buy New
US$ 12.00
Convert currency

Add to Basket

Shipping: US$ 14.00
From Canada to U.S.A.
Destination, rates & speeds
Stock Image

6.

Gott, Peter H.; Donovan, Robin
ISBN 10: 0446582484 ISBN 13: 9780446582483
New Hardcover Quantity Available: 1
Seller:
Golden Bridge Books
(Ottawa, ON, Canada)

Book Description Hardcover. Condition: New. Quality Books. Because We Care - Shipped from Canada. Usually ships within 1-2 business days. If you buy this book from us, we will donate a book to a local school. We donate 10,000+ books to local schools every year. Seller Inventory # R18560S

More information about this seller | Contact this seller

Buy New
US$ 13.95
Convert currency

Add to Basket

Shipping: US$ 19.95
From Canada to U.S.A.
Destination, rates & speeds
Stock Image

7.

Gott, Peter H.; Donovan, Robin
ISBN 10: 0446582484 ISBN 13: 9780446582483
New Quantity Available: 1
Seller:
BennettBooksLtd
(San Diego, CA, U.S.A.)

Book Description Condition: New. New. Seller Inventory # S-0446582484

More information about this seller | Contact this seller

Buy New
US$ 65.29
Convert currency

Add to Basket

Shipping: US$ 4.95
Within U.S.A.
Destination, rates & speeds
Stock Image

8.

Gott, Peter H.; Donovan, Robin
ISBN 10: 0446582484 ISBN 13: 9780446582483
New Quantity Available: 1
Seller:
BennettBooksLtd
(San Diego, CA, U.S.A.)

Book Description Condition: New. New. Looks like an interesting title!. Seller Inventory # M-0446582484

More information about this seller | Contact this seller

Buy New
US$ 94.06
Convert currency

Add to Basket

Shipping: US$ 4.95
Within U.S.A.
Destination, rates & speeds