Items related to Outsmarting the Female Fat Cell: The First Weight-Control...
Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women - Softcover
Synopsis
A revolutionary breakthrough in the weight-loss battle, developed by super nutritionist Debra Waterhouse. Shocking new evidence reveals that women's fat cells are different from men's and dieting actually makes women's fat cells multiply. Debra's special 3-month OFF program (Outsmart Female Fat) helps women shrink those troublesome fat cells.
"synopsis" may belong to another edition of this title.
About the Author
Debra Waterhouse, M.P.H., R.D., is a nationally known and respected nutrition expert, a registered dietician, and a sought-after seminar speaker. She is the author of the bestselling books Outsmarting the Female Fat Cell; Outsmarting the Mother-Daughter Food Trap; Outsmarting Female Food Cravings; Outsmarting the Midlife Fat Cell; and Outsmarting Female Fatigue. She lives and works in the San Francisco Bay area.
From Library Journal
At first glance, this appears to be just another diet book, but it is different. Nutritionist Waterhouse discusses the physiological reasons that make it difficult for women to lose weight and explains why changing the body composition to lose fat is more important. She then shows why diets don't work and presents a program that combines aerobic exercise, eating moderately throughout the day, choosing low-fat foods, and not eating after 6 p.m. By gradually integrating this program into their lives, women can control their weight without dieting and also improve their health. Waterhouse's advice about coping with travel, restaurant meals, and holiday meals is useful, too. Recommended for health and fitness collections.
- Barbara M. Bibel, Oakland P.L., Cal.
Copyright 1993 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Outsmarting the Female Fat Cell: The First Weight-Control...
Stock Image
Outsmarting the Female Fat Cel
Published by
Grand Central Publishing, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00071021607
Quantity: 1 available
Seller Image
Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women
Published by
Grand Central Publishing, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0446601292.A
Quantity: 1 available
Seller Image
Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women
Published by
Grand Central Publishing, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Softcover
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466U1D001Q3D
Quantity: 1 available
Stock Image
Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women
Published by
Grand Central Publishing May 1994, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Mass Market Paperback
Seller: Next Page Bookstore, LLC, Decatur, IN, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Good. Book is complete and intact with minor defects. Tanning. Shelf wear to cover edges and corners. Seller Inventory # 11881
Quantity: 1 available
Stock Image
Outsmarting the Female Fat Cell.
Published by
Warner Books, New York, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Soft cover
Seller: Acme Books, Alton, NH, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Good++. No Jacket. Eighth Printing. Slight edgewear, pages darkening. No writing or stamps. 238 pages including index. Size: Massmarket Paperback. Book. Seller Inventory # 008519
Quantity: 1 available
Stock Image
Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women
Published by
Grand Central Publishing, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Paperback
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001374619
Quantity: 2 available
Stock Image
Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women
Published by
Grand Central Publishing, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.23. Seller Inventory # G0446601292I2N00
Quantity: 1 available
Stock Image
Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women
Published by
Grand Central Publishing, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.23. Seller Inventory # G0446601292I2N00
Quantity: 1 available
Stock Image
Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women
Published by
Grand Central Publishing, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.23. Seller Inventory # G0446601292I2N00
Quantity: 1 available
Stock Image
Outsmarting the Female Fat Cell : The First Weight-Control Program Designed Specifically for Women
Published by
Grand Central Publishing, 1994
ISBN 10: 0446601292
ISBN 13: 9780446601290
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Reprint. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 6377169-6
Quantity: 2 available