HELP! I'M ONLY 40 YEARS OLD AND I CAN'T REMEMBER A THING!
You took care of your body. You've been taking care of your heart. Now you're a model of health and fitness, but your brain is letting you down. Is there anything you can do to stop the slide into forgetfulness, mental dullness, and mental old age?
Dharma Singh Khalsa, M.D., says there is a lot you can do, from...
Now, those seeking to restore faded powers (listen up, baby boomers) have a trio of brand-new advisers on doing just that. Weil's Eight Weeks to Optimum Health tells how to improve general health, Klatz and Kahn's Grow Young with HGH tells how to delay and reverse the effects of aging, and anesthesiologist-gerontologist Khalsa and journalist Stauth tell how to tone a sagging mind and stave off that curse...
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