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The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
"synopsis" may belong to another edition of this title.
Leslie Sansone holds six fitness certifications, has served on the council of IDEA, America's leading fitness industry body and is in the Guinness Book of Records for leading the world's biggest indoor walk in 2002.Review:
'Leslie's energy, enthusiasm and passion for walking are unparalleled...her programme is simple and it really works' - Jane Chesnutt, editor in chief, WOMAN'S DAY
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Book Description Spiral-bound. Condition: New. Seller Inventory # 1EY7ZF009BRS
Book Description Center Street, 2006. Condition: New. book. Seller Inventory # M0446693367
Book Description Center Street, 2006. Spiral-bound. Condition: New. Seller Inventory # DADAX0446693367
Book Description Center Street, 2006. Spiral-bound. Condition: New. Never used!. Seller Inventory # P110446693367