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Dreams are the ultimate personal creation -- a vast storehouse of insight, information, and power. In this hands-on workbook, psychoanalyst Jill Morris draws on fundamental historical, scientific, and psychological theories to offer detailed instructions on how you can open the door to your inner self and make the most of your dreams. You'll learn how to:
-- Draw on dreams to solve problems, enhance creativity, resolve inner conflicts, master new skills, and discover intensely pleasurable experiences.
-- Recognize and interpret specific dream images and symbols.
-- Keep a dream journal and record the progress of self-discovery.
-- Use free association to uncover hidden meanings in your dreams.
-- Turn nightmares into sources of power, confront your worst fears, and overcome them.
-- Share your dreams with a partner for enhanced intimacy and understanding.
-- Control the form and content of your dreams, make them end happily, and make them come true.
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This book was recommended to me by a colleague, an editor at Ballantine Books who thinks the world of THE DREAM WORKBOOK. I have a strong interest in dreams and have read my share of books on the topic. What I enjoy most from this book is that it really is aimed at empowering the reader to take charge of her dreams, and in so doing, take charge of her life! It provides very practical tools for getting grounded within the ethereal dream world. The instructions for drawing your dreams, looking at your hands in your dreams to learn to pay attention to details, and navigating flight while dreaming are entertaining and useful. I recommend this book to anyone interested in learning more about themselves through dream interpretation. I put these tools into use before even finishing the book!
Ballantine Wellspring Editorial
Jill Morris, Ph.D., is the author of Transformational Dreaming and Creative Breakthroughs. Morris is a licensed psychoanalyst with a doctorate in clinical psychology and a certified group psychotherapist. She lives in New York.
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Book Description Fawcett, 1986. Condition: New. book. Seller Inventory # M0449210413
Book Description Fawcett, 1986. Mass Market Paperback. Condition: New. Seller Inventory # DADAX0449210413
Book Description Condition: New. New. Seller Inventory # STR-0449210413