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The national bestseller that shows readers a way out of the overeating dilemma caused by food addiction. Here is a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be reading to lose weight healthfully, with a dietician-designed food plan, that includes daily menus, recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.
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Book Description Ballantine Books, 1991. Paperback. Condition: New. Seller Inventory # DADAX0449906132
Book Description Ballantine Books, 1991. Condition: New. book. Seller Inventory # M0449906132
Book Description Ballantine Books, 1991. Paperback. Condition: New. Never used!. Seller Inventory # P110449906132
Book Description Ballantine Books. PAPERBACK. Condition: New. 0449906132 New Condition. Seller Inventory # NEW99.1161239
Book Description Ballantine Books, 1991. Paperback. Condition: New. Reissue. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0449906132n