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Synopsis
Based on Dr. Judith Wurtman's fifteen years of groundbreaking research at M.I.T., The Serotonin Solution is the first book to promote weight loss and eating control through serotonin, the neurotransmitter responsible for calmness and emotional well-being. Through Wurtman's patented Serotonin Seeker's Diet, we can boost the brain's natural appetite suppressant simply by eating carbohydrates in the right amounts in combination with other foods to put an end to stress-driven emotional overeating as we lose weight.
Along with her basic diet program, Wurtman provides the optimal diet plan to use with the new FDA-approved weight-loss drug Redux -- the first new diet drug in twenty-two years!
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About the Author
Hudith J. Wurtman, Ph.D., is a researcher at the Massachusetts Institute of Technology in the fields of nutrition and behavior, and the bestselling author of The Carbohydrate Craver's Diet and Managing Your Mind and Mood Through Food. Susan Suffes is a senior editor with a major publishing house.
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- PublisherBallantine Books
- Publication date1996
- ISBN 10 0449911314
- ISBN 13 9780449911310
- BindingPaperback
- Edition number1
- Number of pages304
- Rating
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