Harriet Roth's Complete Guide to Fats, Calories, and Cholesterol (Signet)

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9780451176707: Harriet Roth's Complete Guide to Fats, Calories, and Cholesterol (Signet)
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Lists the fat, cholesterol, and calories of five thousand common brand-name foods, showing readers how to measure differences between products, why fat percentages are important, and how much fat they actually need in their diet. Original.

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About the Author:

Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth's Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.

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Roth, Harriet
Published by Signet (1993)
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