Featuring walking workouts for beginners and experts alike, a handbook shows how to walk off fat without starving, use walking to increase aerobic fitness, choose the right shoes, stay motivated, exercise in all types of weather, and much more. Original.
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Book Description Publications International, Limited. Mass Market Paperback. Book Condition: Fair. Bookseller Inventory # G0451190688I5N00
Book Description Consumer Guide. Mass Market Paperback. Book Condition: VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Bookseller Inventory # 2829889255
Book Description Consumer Guide, 1997. Book Condition: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP72110508
Book Description Consumer Guide, 1997. Paperback. Book Condition: Used: Good. Bookseller Inventory # SONG0451190688
Book Description Consumer Guide, 1997. Mass Market Paperback. Book Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Bookseller Inventory # 0451190688