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Featuring walking workouts for beginners and experts alike, a handbook shows how to walk off fat without starving, use walking to increase aerobic fitness, choose the right shoes, stay motivated, exercise in all types of weather, and much more. Original.
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Book Description Consumer Guide. MASS MARKET PAPERBACK. Condition: New. 0451190688 New Condition. Seller Inventory # NEW99.1164271
Book Description Consumer Guide, 1997. Mass Market Paperback. Condition: New. Never used!. Seller Inventory # P110451190688
Book Description Consumer Guide, 1997. Condition: New. book. Seller Inventory # M0451190688