The Feeling Good Handbook (Plume)

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9780452261747: The Feeling Good Handbook (Plume)

This therapy of Dr Burns is based on the premise that people create their own moods, and thus can learn to change the way they look and feel. He shows how to apply techniques and provides strategies for overcoming fears, phobias and panic attacks. He deals with hypochondria and various forms of social anxiety; improving intimate interpersonal communication; overcoming procrastination; coping with performance anxiety in public speaking, test-taking, and other activities.

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David D. Burns
Published by Plume (1990)
ISBN 10: 0452261740 ISBN 13: 9780452261747
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David D. Burns
Published by Plume (1990)
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Book Description Plume, 1990. Paperback. Book Condition: New. 1st Plume Prn Sep 1990. Bookseller Inventory # DADAX0452261740

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Burns, David D.
Published by Plume 1990-09-01 (1990)
ISBN 10: 0452261740 ISBN 13: 9780452261747
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Book Description Plume 1990-09-01, 1990. Paperback. Book Condition: New. Reissue. 0452261740 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Bookseller Inventory # TM-0452261740

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Burns, David D.
Published by Plume (1990)
ISBN 10: 0452261740 ISBN 13: 9780452261747
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Book Description Plume, 1990. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110452261740

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Burns, David D.
Published by Plume (1990)
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Book Description Plume, 1990. Paperback. Book Condition: New. Brand New!. Bookseller Inventory # VIB0452261740

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