Shortcut through Therapy: Ten Principles of Growth-Oriented, Contented Living

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9780452273832: Shortcut through Therapy: Ten Principles of Growth-Oriented, Contented Living

You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.

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About the Author:

Richard Carlson, Ph.D., holds a doctoral degree in psychology from Sierra University, San Francisco, California. He is an author and advocate in the areas of self-improvement and spiritual growth. He maintains a private practice in Oakland, California, where he lives with his wife, Kristine. His primary goal is to teach the role that attitude can play in a person's healing process.

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Book Description Plume. Paperback. Book Condition: New. Paperback. 192 pages. Dimensions: 7.9in. x 5.4in. x 0.4in.You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlsons principles will start you on the journey toward wellness immediately. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780452273832

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Book Description Penguin Books Ltd, United Kingdom, 1995. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Make yourself happy Move with your moods Think your thoughts - let them go Look for the silver lining Don t expect others to think like you Now is the time to live Dig deep for your wisdom Count your blessings Be an observer of yourself It s okay not to be perfect. Bookseller Inventory # BTE9780452273832

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