Caroline Shreeve Detox For Dummies

ISBN 13: 9780470019085

Detox For Dummies

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9780470019085: Detox For Dummies
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Detox For Dummies offers expert advice on safe andhealthy detox dieting.

Spring clean your system and feel great with this easy-to-followguide. Packed with expert advice on diet and nutrition, this bookwill show you how to put together a healthy detox plan, eliminatetoxins, stay motivated and detox your diet and lifestyle safely andsuccessfully.

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From the Back Cover:

Includes delicious daily recipes for your own personalised detoxplan

Give your body a boost

Spring clean your system, lose weight, and feel great with thiseasy-to-follow guide. Packed with expert advice on diet andnutrition alongside delicious day-to-day recipes, this book showsyou how to detox your diet and lifestyle safely and successfully.Whether you want to plan a weekend detox, a seven-day cleanse, or afull two-week rejuvenation scheme, Detox For Dummies will fit rightinto your schedule.

Discover how to

  • Put together a personal diet plan to suit your needs
  • Stay motivated
  • Maintain your detox
  • Eliminate toxins and revitalise your system
  • Look after your detox organs
  • De-stress while you detox

About the Author:

Caroline Shreeve is a GP and health writer. She has writtenbooks and articles on a variety of health topics.

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Dr. Caroline Shreeve
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ISBN 10: 0470019085 ISBN 13: 9780470019085
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Book Description John Wiley and Sons Ltd, United Kingdom, 2012. Paperback. Condition: New. 1. Auflage. Language: English . Brand New Book. Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully. Seller Inventory # AAH9780470019085

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Dr. Caroline Shreeve
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Book Description John Wiley and Sons Ltd, United Kingdom, 2012. Paperback. Condition: New. 1. Auflage. Language: English . Brand New Book. Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully. Seller Inventory # AAH9780470019085

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