Neuro-Linguistic Programming Workbook For Dummies - Softcover

Ready, Romilla; Burton, Kate

Softcover

ISBN 10: 0470519738 ISBN 13: 9780470519738

Publisher: For Dummies, 2008

Synopsis

If you are one of the millions of people who have already discovered the power of NLP, Neuro-linguistic Programming Workbook For Dummies will allow you to perfect its lessons on how to think more positively and communicate more effectively with others.

This workbook is packed with hands-on exercises and practical techniques to help you make the most of NLP’s toolkit for new thinking and personal change. These can have an impact on many aspects of your life: from helping you change your negative beliefs, to building rapport and influencing others, to taking charge of the direction your life is taking. Take your understanding of NLP to the next level, and reap the benefits.

Neuro-linguistic Programming Workbook For Dummies includes:

Getting Your Mindset Right with NLP

Setting Sound Goals

Recognising Your Unconscious Values

Recognising How You Distort Thinking  

Developing Personal Rapport

Managing Your Emotions and Experiences

Changing Habits and Modeling Success

Recognizing What Works

Adapting Language with Metamodeling and the Milton Model

About this title

From the Back Cover

Cultivate positive living strategies for personal and professional success

Neuro-linguistic Programming is a powerful system for positive personal change, and with this workbook the authors of the bestselling Neuro-linguistic Programming

For Dummies show you how to reap its benefits. Packed with practical exercises and worksheets, you'll discover how to kick-start the process of increasing your self-awareness, challenging your beliefs, and finding greater personal power so you can take control of your present and take action to shape your future.

Discover how to:

• Assess your thought patterns and develop a positive mindset

• Communicate confidently and effectively

• Build rapport

• Manage your emotions

• Break away from bad habits

• Set goals and achieve success

Quick refresher explanations.

Step-by-step procedures

hands-on practice exercises

Ample workspace to work out problems

Tear-out Cheat Sheet

A dash of  humour and fun

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About the Author

Romilla Ready works as a trainer and executive coach. Having realised that the common denominator in any interaction - whether that causes stress or gives pleasure - is people she developed and delivers relationship Wizardry® in Business. These are workshops where her clients learn to build profitable relationships by understanding the psychology of communication. Romilla also offers a potent blend of NLP and metaphysics in her Breakthrough Coaching for executives who experience fast, powerful results. Some of the positive 'side effects' experienced by Romilla's clients are a reduction in stress and an increase in personal effectiveness. Romilla also plays matchmaker at her public workshops, Relationship Wizardry® for Singles where people learn about creating their dream relationship.

Kate Burton is an executive coach and trainer who is passionate about enabling individuals and teams to communicate effortlessly and tune up their careers to be healthy and sustainable. She brings 30 years' experience to her international work with services-based business and professional firms. Her own career began in corporate advertising and marketing with Hewlett-Packard.

Today she thrives on supporting people in boosting their motivation, self-awareness, and confidence. Her belief is that people all have unique talents, abilities, and core values. They just need to be focused in the best direction.

Kate also co-authored the bestselling Neuro-linguistic Programming For Dummies with Romilla Ready and Building Confidence For Dummies with Brinley Platts.

Edition details

• Publisher: For Dummies
• Publication date: 2008
• ISBN 10: 0470519738
• ISBN 13: 9780470519738
• Binding: Paperback
• Language: English
• Edition number: 1
• Number of pages: 282