Carol Ann Rinzler Nutrition For Dummies

ISBN 13: 9780470591918

Nutrition For Dummies

2 avg rating
( 3 ratings by Goodreads )
 
9780470591918: Nutrition For Dummies
View all copies of this ISBN edition:
 
 

You are what you eat, so eat right!

Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet, you'll be well on your way to changing your lifestyle and leading a healthier, more nutrition-conscious life.

Open the book and find:

  • How much protein you need

  • The different kinds of fat in the foods you eat

  • How your body uses carbohydrates

  • Why you need water

  • How to make smart food choices

  • How to interpret nutrition labels

 

"synopsis" may belong to another edition of this title.

Review:

Health reporter Carol Ann Rinzler has produced a comprehensive volume ideal for both occasional reference and a more in-depth introduction to nutrition. Nutrition for Dummies discusses vitamins, minerals, fat content, carbohydrates, and more, prescribing practical ways to incorporate more nutritious eating into everyday life. Particularly helpful is the nutrient chart in the back of the book, which includes extensive nutritional information (gleaned from the USDA Nutrient Database) about hundreds of foods and instructions for accessing the entire database via the Web.

From the Back Cover:

Making Everything Easier!

Portable Collection

Nutrition for Dummies

Carol Ann Rinzler

Author of Controlling Cholesterol For Dummies

You are what you eat, so eat right!

Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet, you'll be well on your way to changing your lifestyle and leading a healthier, more nutrition-conscious life.

Open the book and find:

  • How much protein you need

  • The different kinds of fat in the foods you eat

  • How your body uses carbohydrates

  • Why you need water

  • How to make smart food choices

  • How to interpret nutrition labels

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 4.99
US$ 2.99

Convert currency

Shipping: US$ 6.00
From Canada to U.S.A.

Destination, rates & speeds

Add to Basket

Other Popular Editions of the Same Title

9780470972762: Nutrition For Dummies

Featured Edition

ISBN 10:  0470972769 ISBN 13:  9780470972762
Publisher: For Dummies, 2012
Softcover

9780764551802: Nutrition For Dummies (For Dummies (Computer/Tech))

For Du..., 1999
Softcover

9780471798682: Nutrition For Dummies

For Du..., 2006
Softcover

9780764540820: Nutrition For Dummies

For Du..., 2003
Softcover

9780764570582: Nutrition for Dummies

HUNGRY..., 2005
Softcover

Top Search Results from the AbeBooks Marketplace

1.

Rinzler, Carol Ann
Published by Wiley 2010-01-01 (2010)
ISBN 10: 0470591919 ISBN 13: 9780470591918
New Quantity Available: 1
Seller:
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Wiley 2010-01-01, 2010. Condition: New. Publisher overstock, may contain remainder mark on edge. Multiple copies available. Good to VG condition with small mark on edge. Seller Inventory # 9780470591918B

More information about this seller | Contact this seller

Buy New
US$ 2.99
Convert currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, rates & speeds

2.

Carol Ann Rinzler
Published by For Dummies (2009)
ISBN 10: 0470591919 ISBN 13: 9780470591918
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description For Dummies, 2009. Condition: New. book. Seller Inventory # M0470591919

More information about this seller | Contact this seller

Buy New
US$ 15.96
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

3.

Carol Ann Rinzler
Published by For Dummies (2009)
ISBN 10: 0470591919 ISBN 13: 9780470591918
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description For Dummies, 2009. Paperback. Condition: New. Seller Inventory # DADAX0470591919

More information about this seller | Contact this seller

Buy New
US$ 21.96
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

4.

Rinzler, Carol Ann
Published by For Dummies (2009)
ISBN 10: 0470591919 ISBN 13: 9780470591918
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description For Dummies, 2009. Paperback. Condition: New. Never used!. Seller Inventory # P110470591919

More information about this seller | Contact this seller

Buy New
US$ 39.73
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds