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If you have tried to lose weight in the past and are now left frustrated and confused about where to go – you are not alone. With a mere 2 percent of dieters keeping their weight off, the dieting world is missing the mark!
It is time to put an end to quick fix diets that are one dimensional and overly restrictive. The Last 15 is easy to follow, delicious and has been successful for thousands of men and women. Whether it is 5, 15 or 50 pounds – Dr. Joey's motto is, "Let's take it off and keep it off for good!"
Scientifically-accurate and easy-to-use The Last 15: A Weight-Loss Breakthrough, offers long-term answers while showing you how easy it can be to take the weight off for life.
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Dr. Joey Shulman is the bestselling author of The Natural Makeover Diet – 4 Steps to Inner Health and Outer Beauty (Wiley, 2006), and Winning the Food Fight – Every Parent’s Guide to Raising a Healthy, Happy Child (Wiley, 2003). As one of Canada's foremost authorities on nutrition and wellness, she is a highly sought after speaker, inspiring and educating large audiences across North America on health and wellness. For more information, please visit www.drjoey.comReview:
"Excellent health fuels an excellent life. This breakthrough book will get you there."
Robin Sharma, author of the #1 international bestsellers The Greatness Guide and The Monk Who Sold His Ferrari
“At last, the definitive solution to a dieter’s most perplexing problem: How do I shed those last few pounds? Dr Shulman cuts through the fad diet jargon and false promises to offer the kind of compelling science and enlightening advice frustrated dieters need in their darkest hour. The Last 15 is their ‘a-ha!’ moment.”
Julie Beun-Chown, North American Correspondent, GoodHealth and Medicine magazine
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Book Description Wiley, U.S.A., 2008. Hardcover. Condition: New. Dust Jacket Condition: As New. 1st Edition. First Edition-First Printing with full number line.John Wiley & Sons Canada, Limited, Mississauga, ON, Canada, 2008. Hardcover. Book Condition: New. Dust Jacket Condition: New. 1st Edition. 9 1/4 " x 6 1/4". not price clipped.From the Publisher: For everyone who wants to finally lose those last 15 pounds, the author of the bestselling Natural Makeover Diet now reveals how The Last 15 is the sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and then watched the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance, and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein, and carbohydrates, Dr. Shulman shows dieters how to work beyond the plateau and find their healthiest weight while balancing hormone levels. Dr. Joey Shulman (Toronto, ON, Canada) is one of North America's foremost authorities on nutrition and wellness. She is a highly sought-after speaker and writer, educating large audiences about health and wellness. Seller Inventory # 003740
Book Description Wiley, 2008. Condition: New. book. Seller Inventory # M0470840757
Book Description Wiley, 2008. Hardcover. Condition: New. Brand New!. Seller Inventory # VIB0470840757
Book Description Condition: New. NEW. Seller Inventory # CROW 039
Book Description Wiley, 2008. Hardcover. Condition: New. Never used!. Seller Inventory # P110470840757
Book Description Wiley, 2008. Hardcover. Condition: New. 1. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0470840757n
Book Description John Wiley & Sons Canada, Limited, Mississauga, ON, Canada, 2008. Hardcover. Condition: New. Dust Jacket Condition: New. 1st Edition. not price clipped. Seller Inventory # 012812