Fitness magazine's best 15-minute workouts ever
Fitness magazine's millions of readers know who to turn to for exercise routines that deliver better-body results fast. In this book you'll find the most popular 15-minute workouts of all time from the magazine's Express Fitness section to help you fit exercise into your busy schedule and reach your fitness goals-fifteen minutes at a time.
Whether you're looking to tone from head to toe or to blast fat from specific problem spots, Fitness Fast Track to a Better Body makes getting and staying fit stress-free, practical, and fun.
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Get fit fast with the best 15-minute workouts from fitness
This one-of-a-kind book shows you how to slim, strengthen and tone your body in just 15 minutes a day. Fitness Fast Track to a Better Body brings together the most popular moves of all time from Fitness magazine's Express Workout section to help you squeeze exercise into your busy schedule and reach your shape-up goals. Packed with expert exercise, diet, and lifestyle advice, this is your essential go-to guide to getting the body you want.
BETTY S. WONG is the Editor in Chief of Fitness magazine, which for nearly twenty years has delivered strategies and tools to help women make little healthy lifestyle changes that lead to big successes. With more than 7 million readers, Fitness motivates and inspires all women to get strong in mind, body and spirit.
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Book Description Wiley, 2010. Paperback. Book Condition: New. BRAND NEW COPY, Perfect Shape, No Black Remainder Mark,Fast Shipping With Online Tracking, International Orders shipped Global Priority Air Mail, All orders handled with care and shipped promptly in secure packaging, we ship Mon-Sat and send shipment confirmation emails. Our customer service is friendly, we answer emails fast, accept returns and work hard to deliver 100% Customer Satisfaction!. Bookseller Inventory # 9022902
Book Description Wiley 11/30/2010, 2010. Paperback. Book Condition: New. 1. 0470903694 Brand New!. Bookseller Inventory # Z0470903694ZN
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Book Description John Wiley & Sons Inc, 2010. Paperback. Book Condition: Brand New. 1st edition. 240 pages. 9.00x7.25x0.50 inches. In Stock. Bookseller Inventory # __0470903694
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