D.P. Devanand The Memory Program

ISBN 13: 9780471398332

The Memory Program

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9780471398332: The Memory Program
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We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss.
The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory evaluate your memory using simple tests follow the right diet and exercise plan to help your memory
* Use special memory-training techniques to keep your mind sharp
* Tackle the major reversible causes of memory loss including stress and depression, alcohol, medications, and hormonal and nutritional problems
* Discover exciting new preventive strategies and treatments, including herbal and other alternative medications, antioxidants and nutritional supplements, and useful over-the-counter and prescription medicines.
Personalized by gender, age group, and whether you currently have a normal memory or suffer from mild memory loss, The Memory Program is a comprehensive, simple-to-follow plan to enhance your memory. Its the only memory book youll ever need.

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From the Inside Flap:

A comprehensive, practical regimen that anyone above 40 can use to prevent memory loss, and to treat memory loss if it has already developed. D. P. Devanand, M.D., one of the world's leading researchers and clinicians in the field of memory, draws on the latest findings to offer a practical, prescriptive program to keep your mind in shape and stave off memory loss. The pro-memory program is individualized for people in different age and gender categories, and classified separately for baby boomers who wish to prevent age-related memory loss, and for people who already suffer from mild memory loss. The program is based on a multi-pronged approach: evaluating memory with simple memory tests; starting a healthy pro-memory diet and exercise plan; identifying causes and treatments for many common causes of mild memory loss; medications (prescription and alternative) that prevent and treat memory loss; and putting it all together in a comprehensive, individualized memory program.

About the Author:

D.P. Devanand, M.D., who trained at Yale University School of Medicine, is professor of clinical psychiatry and neurology at Columbia University, where he is co-director of the Memory Disorders Center. A practicing physician, he is the principal investigator of several research grants from the National Institutes of Health. He has published two books, and over one hundred and thirty research and clinical articles and book chapters.

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9781630262167: The Memory Program: How to Prevent Memory Loss and Enhance Memory Power

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ISBN 10:  1630262161 ISBN 13:  9781630262167
Publisher: Wiley, 2001
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Book Description John Wiley and Sons Ltd, United States, 2001. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. A scientifically based program to preserve memory from a top Columbia University expert An internationally renowned expert on memory, Dr. D. P. Devanand, Co-Director of Columbia University s Memory Disorders Center, draws on the latest findings many based on his own original research and his own clinical experiences with patients to offer a practical, prescriptive program to keep your mind in shape and stave off memory loss. The Memory Program outlines the major causes of memory loss, including stress and depression, alcohol and other drugs, medications, hormonal and nutritional problems, and others. Dr. Devanand then details his comprehensive individualized memory program that includes a diet and exercise plan, memory-training techniques, alternative remedies, antioxidant and nutritional supplements, cutting edge medications, and more. Seller Inventory # APC9780471398332

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Book Description John Wiley and Sons Ltd, United States, 2001. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.A scientifically based program to preserve memory from a top Columbia University expert An internationally renowned expert on memory, Dr. D. P. Devanand, Co-Director of Columbia University s Memory Disorders Center, draws on the latest findings many based on his own original research and his own clinical experiences with patients to offer a practical, prescriptive program to keep your mind in shape and stave off memory loss. The Memory Program outlines the major causes of memory loss, including stress and depression, alcohol and other drugs, medications, hormonal and nutritional problems, and others. Dr. Devanand then details his comprehensive individualized memory program that includes a diet and exercise plan, memory-training techniques, alternative remedies, antioxidant and nutritional supplements, cutting edge medications, and more. Seller Inventory # APC9780471398332

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