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This practical self-instructional manual sets forth 20 specific steps for the management and reduction of personal stress. Presents brief, easy-to-understand explanations of all principles. Provides numerous examples, followed by practical exercises to help readers apply the latest stress reduction techniques to their professional, personal, and social lives. Readers will learn how to use stress to achieve personal growth and to assume control of their lives.
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Book Description Wiley. PAPERBACK. Condition: New. 047187678X New Book. Purchased from Sale Table at local book retailer(all new books). I have examined all aspects of this volume and find no flaws whatsoever. (Note:Your Satisfaction is Guaranteed. If you are not completely happy, we will refund your money immediately.no questions asked. Books purchased before 11am EST normally shipped same day.). Seller Inventory # K2X05XX0027
Book Description Wiley, 1982. Condition: New. book. Seller Inventory # M047187678X
Book Description John Wiley & Sons, 1982. Paperback. Condition: New. 1. Seller Inventory # DADAX047187678X
Book Description Wiley, 1982. Paperback. Condition: New. Never used!. Seller Inventory # P11047187678X
Book Description Wiley. PAPERBACK. Condition: New. 047187678X New Condition. Seller Inventory # NEW99.2210950
Book Description Condition: New. New. Seller Inventory # STRM-047187678x
Book Description Condition: New. New. Seller Inventory # STRM-047187678X
Book Description Wiley, 1982. Paperback. Condition: New. 1. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 047187678Xn