Superfast Weight Loss for Women - Softcover

Dean Geddes

9780476014282: Superfast Weight Loss for Women

Softcover

ISBN 10: 047601428X ISBN 13: 9780476014282

Publisher: Dean Geddes Nutrition, 2010

The 2 Fuel Tanks weight loss system is designed for busy people who still want to enjoy wine and chocolate. Having specialized in creating weight loss lifestyle programs since 1994 Dean Geddes identified a fundamental flaw in traditional weight loss solutions. For weight management to be successful long-term one must continue to eat the foods they enjoy. The traditional approach of calories out versus calories in doesn't work if you have a busy lifestyle. No one really wants to add up their daily calorie intake each and every day and then stress about finding the time to exercise to burn those calories off. Superfast Weight Loss for Women is for those of you who want to lose weight without feeling deprived of foods you enjoy. It will be the best weight loss book you ever read!

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From the Back Cover:

Annoyed at how little weight you lose when you diet?

Frustrated because no matter what you do nothing seems to work?

Confused about what you can eat and how much?

The reality is that you could have the perfect diet but if you dont exercise a certain way you will not lose much weight. Likewise, if your exercise is ideal but you're making simple mistakes with your food choices you will not lose much weight.

The 2 Fuel tanks System of weight loss has helped thousands of women to lose unwanted pounds fast and regain the feeling of control over food. No matter whether you are 16 or 60, a busy corporate or a busy mum, very large or very fit, Superfast Weight Loss for Women will work for you.

About the Author:

Dean Geddes is a professional nutritionist and personal trainer who specializes in weight loss lifestyle programs. His programs take into consideration the demands and restrictions our lifestyles have which makes it hard to lose weight. Dean runs a very successful private consulting practice based at Les Mills Gym, Auckland City. New Zealand. For more information visit deangeddesnutrition.com

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