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Turn active learning into active living with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Seventh Edition! Taking a personalized approach that emphasizes behavior change, Hoeger/Hoeger focuses on important fitness topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility, and also highlights important wellness topics, such as behavior management, nutrition, and stress management. Featuring over 100 pieces of engaging art, this text offers the motivation and techniques you need to apply for physical fitness. Perforated laboratory worksheets at the end of each chapter help you analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger/Hoeger, you learn how to take control of your personal health and lifestyle habits so you can make a constant and deliberate effort to stay healthy and realize your potential for physical fitness.
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Dr. Werner W.K. Hoeger Professor Emeritus in the Department of Kinesiology at Boise State University, and fellow of the American College of Sports Medicine and the Research Consortium of the American Alliance for Health, Physical Education, Recreation, and Dance. The 2004 recipient of the Presidential Award for Research and Scholarship in the College of Education at Boise State University, Dr. Hoeger continues to research and lecture on exercise physiology, physical fitness, and wellness. In addition to PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Dr. Hoeger has published several Cengage Learning texts, including Fitness and Wellness, Principles and Labs for Fitness and Wellness, Lifetime Physical Fitness and Wellness, Wellness: Guidelines for a Healthy Lifestyle, and Water Aerobics for Fitness and Wellness (with Terry-Ann Spitzer Gibson). Dr. Hoeger is a former luge runner and Winter Olympian, and renowned fitness and wellness innovator. He developed many popular fitness assessment tools in use today, such as the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests.
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Book Description Brooks Cole. PAPERBACK. Condition: New. 049556009X Instructor edition. your book ships within 24 hours of ordering. Seller Inventory # SKU0027051
Book Description Brooks Cole, 2009. Paperback. Condition: New. 7. Seller Inventory # DADAX049556009X
Book Description Brooks Cole, 2009. Paperback. Condition: New. Never used!. Seller Inventory # P11049556009X
Book Description Brooks Cole, 2009. Condition: New. book. Seller Inventory # M049556009X