Step back from the overload—that overwhelming combination of work, chores, caring for children, and meeting everyone's needs but your own—and let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life.
This revised and updated edition of the classic bestseller, with a new introduction by the author, is the perfect gift for yourself or all the workaholics, rushaholics, and careaholics in your life. Millions of women have found daily comfort and sustenance in Schaef's insightful meditations. Meditations for Women Who Do Too Much will make it possible for you to relax, refuel, and, most important, honor yourself and all that you do everyday of the year.
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"Meditations for Women Who Do Too Much should be at the top of the stack." --New York Times
Make Time For YOU ...with the world's most popular book of daily thoughts for women!
Do you find yourself rushing all day? Work and kids, errands and chores-too much to do and never enough time to do it? All of us need a little time out in our busy lives, time for peace, time for quiet, and recharging those worn out batteries. Meditations for Women Who Do Too Much is for very woman who wants to slow down for a minute and make time for herself- to laugh a little, share a moment of inspiration, and remind herself that she's worth taking care of.
Mixing gentle advice and warmhearted humor, encouraging thoughts and reassuring reminders, Meditations for Women Who Do Too Much gathers together quotes from women all over the world-mothers, professional women, writers, politicians, and artists-along with wise meditations that have helped millions of busy women make time for quiet, laughter, and joy in each and every day. So relax-just for a minute-put your feet up, and let Meditations for Women Who Do Too Much breath fresh air into even your craziest days.
"An enriching resource for sparking introspection and inspiration...ideal for quick perusal and pondering during a rail commute, waiting to pick up the kids from swimming class, or dipping into while waiting for the water to boil for the morning coffee." -- Chicago Tribune
Anne Wilson Schaef, Ph.D., is the bestselling author of Meditations for Women Who Do Too Much, Women's Reality, and Co-Dependence, among others. Schaef specializes in work with women's issues and addictions and has developed her own approach to healing which she calls Living in Process. Her focus now is helping people, societies, and the planet make a paradigm shift.
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