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This practical dieter's aid lists the caloric content of more than 8,800 food items, including low-calorie, fresh, brand-name, health, fast, and restaurant foods
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Millions of successful dieters agree that calorie counting is the best way to reduce--and that is the book to count on. Now, in this completely revised and updated edition of the famous All-In-One Calorie Counter, you'll fins all the information you need to make dieting more delicious. Arranged in easy-to-use alphabetical order, this remarkable guide gives you instant information on more than 10,000 foods--from simple meals at home to lavish dishes while dining out. Form your supermarket shelves to your favorite Italian restaurant or sushi bar, from beer to baby food, All-In-One Calorie Counter will provide you with the latest, most accurate, and most comprehensive calorie counts available. The all-new sections on fast food chain, health food stores, salad bars, and restaurant dishes, plus the expanded listings of baked goods, dairy products, fresh meats, vegetables, fruits and more, make this the biggest and best calorie counter guide ever!
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Book Description Bantam, 1987. Mass Market Paperback. Condition: New. Seller Inventory # DADAX0553263269