Overcoming Hypertension: Preventive Medicine Program (Dr. Kenneth H. Cooper's Preventive Medicine Program)

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9780553763126: Overcoming Hypertension: Preventive Medicine Program (Dr. Kenneth H. Cooper's Preventive Medicine Program)
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Like a time bomb ticking away, hypertension  builds quietly, gradually, placing unbearable strain on  the body until it explodes--in heart attack,  stroke, kidney failure, arterial disease, even death.  But the disease does not have to progress that  way. Here, in the third volume of the highly  acclaimed Preventive Medicine Program,  Dr. Kenneth H. Cooper, one of the nations foremost  experts in the field of preventive medicine,  presents a medically sound, reassuringly simple program  that help you lower you blood pressure--and keep  it down, often without drugs. Overcoming  Hypertension gives  you:
--The latest facts on how cholesterol, cigarette  smoking, obesity, and stress affect coronary risk  levels.
--Your high blood pressure  risk profile, with newly devised charts for men  and women.
--A complete fitness  program that lets you choose the sport that works for  you. Plus a unique illustrated guide to  aqua-aerobics.
--Tips on talking to your  doctor that will help you become an active  participant in your own recovery.
--A  guide to anti-hypertensive drugs--the most up-to-date  list of medications, their recommended daily  doses, and ways to minimize side  effects.
--Three distinct dietary programs, complete with  menus, recipes, nutritional charts, healthy cooking  tips, and much more.
--Take  charge of your health and well-being with  Overcoming  Hypertension.
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From the Back Cover:

"Every hypertensive person would benefit from having this book to refer to understanding their problem and learning how to effectively deal with it. Physicians would do well to recommend to their hypertensive patients to facilitate their medical management."--William B. Kannel, M.D., M.PH., professor of medicine and public health, Section of Preventive Medicine and Epidemiology, Boston University School of Medicine.

About the Author:

Kenneth H. Cooper, MD, MPH, is recognized internationally as the “father of aerobics” and is the leading spokesman for the preventative medicine movement. A graduate of the University of Oklahoma School of Medicine and the Harvard University School of Public Health, he introduced the term aerobics to the world with his bestseller Aerobics. Soon after publication of this major work, he founded the Cooper Clinic, the Cooper Aerobics Center, and the Cooper Institute for Aerobics Research in Dallas. During his career, Dr. Cooper has authored many books, which have sold more than 30 million copies, including The Aerobics Program for Total Well-BeingAerobics for Women (with Mildred Cooper), The Antioxidant Revolution, Preventing OsteoporosisOvercoming HypertensionKid Fitness, and Controlling Cholesterol.

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Other Popular Editions of the Same Title

9780553057430: Overcoming Hypertension: Dr. Kenneth H. Cooper's Preventive Medicine Program

Featured Edition

ISBN 10:  055305743X ISBN 13:  9780553057430
Publisher: Bantam, 1990
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9780553289374: Overcoming Hypertension: Dr.Kenneth H.Cooper's Preventive Medicine Program

Bantam, 1991
Softcover

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Book Description Random House USA Inc, India, 2003. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. Overcoming Hypertension gives you: --The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. --Your high blood pressure risk profile, with newly devised charts for men and women. --A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. --Tips on talking to your doctor that will help you become an active participant in your own recovery. --A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. --Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. --Take charge of your health and well-being with Overcoming Hypertension. From the Paperback edition. Seller Inventory # AAV9780553763126

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Book Description Random House USA Inc, India, 2003. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. Overcoming Hypertension gives you: --The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. --Your high blood pressure risk profile, with newly devised charts for men and women. --A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. --Tips on talking to your doctor that will help you become an active participant in your own recovery. --A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. --Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. --Take charge of your health and well-being with Overcoming Hypertension. From the Paperback edition. Seller Inventory # AAV9780553763126

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Book Description Bantam. Paperback. Condition: New. 464 pages. Dimensions: 9.1in. x 6.3in. x 1.1in.Like a time bomb ticking away, hypertensionbuilds quietly, gradually, placing unbearable strain onthe body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress thatway. Here, in the third volume of the highlyacclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremostexperts in the field of preventive medicine, presents a medically sound, reassuringly simple programthat help you lower you blood pressure--and keepit down, often without drugs. OvercomingHypertension givesyou: --The latest facts on how cholesterol, cigarettesmoking, obesity, and stress affect coronary risklevels. --Your high blood pressurerisk profile, with newly devised charts for menand women. --A complete fitnessprogram that lets you choose the sport that works foryou. Plus a unique illustrated guide toaqua-aerobics. --Tips on talking to yourdoctor that will help you become an activeparticipant in your own recovery. --Aguide to anti-hypertensive drugs--the most up-to-datelist of medications, their recommended dailydoses, and ways to minimize sideeffects. --Three distinct dietary programs, complete withmenus, recipes, nutritional charts, healthy cookingtips, and much more. --Takecharge of your health and well-being withOvercomingHypertension. From the Paperback edition. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780553763126

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