The Aerial Yoga Manual Volume 2

 
9780557453207: The Aerial Yoga Manual Volume 2
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Covering more than fifty moves, this is the second and more advanced volume in the Aerial Yoga series. With detailed descriptions and pictures at every turn, moves such as handstands, back arch poses, chest openers, hip openers, planks and more are explained step-by-step. Teachers and students alike will enjoy having this manual in their resource library.

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