Kurlander, Keith Look Like This, at 56

ISBN 13: 9780557797486

Look Like This, at 56

 
9780557797486: Look Like This, at 56

This book is a primer on how to make your life healthier one step at a time based on solid principles. You're not going to lose 20 lbs. in two weeks but over the course of time you will lose weight, turn fat into muscle and improve flexibility.I show you the techniques that I have perfected over 30 years including yoga, weight training and food balancing that will help shape you into your ultimate best self.

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Keith Kurlander
Published by lulu.com (2010)
ISBN 10: 0557797489 ISBN 13: 9780557797486
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Book Description lulu.com, 2010. Paperback. Book Condition: Brand New. 48 pages. 11.00x8.50x0.12 inches. This item is printed on demand. Bookseller Inventory # zk0557797489

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Kurlander, Keith
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Book Description lulu.com, 2010. Paperback. Book Condition: New. book. Bookseller Inventory # 557797489

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Kurlander, Keith
Published by lulu.com (2010)
ISBN 10: 0557797489 ISBN 13: 9780557797486
New Paperback Quantity Available: 1
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Irish Booksellers
(Rumford, ME, U.S.A.)
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Book Description lulu.com, 2010. Paperback. Book Condition: New. book. Bookseller Inventory # 0557797489

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