Items related to Healing the Heart Mindfully: A Practical Approach to...
Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery - Softcover
- PublisherMonica Jain
- Publication date2019
- ISBN 10 0578606771
- ISBN 13 9780578606774
- BindingPaperback
- LanguageEnglish
- Number of pages52
- EditorKiley Ariel
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Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
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Condition: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Seller Inventory # ZWM.IA1O
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Healing the Heart Mindfully A
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Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012947035
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Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
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Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
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Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
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Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
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Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Print on DemandSeller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 113. Seller Inventory # C9780578606774
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Jain Pt, D: Healing the Heart Mindfully
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Amazon Digital Services LLC - Kdp, 2019
ISBN 10: 0578606771
ISBN 13: 9780578606774
New
Taschenbuch
Seller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. Neuware - Heart surgery may be one of the most challenging events you or a loved one will ever face. The good news is that you have much more control over how you heal from heart surgery than you might think. Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. In Healing the Heart Mindfully, Monica will help you navigate your journey through surgery with time-tested mindfulness techniques to stay calm, focused and grounded. In this book readers will learn: - Different mindful breathing techniques- How to differentiate between pain and suffering - - To choose the right mindset as the foundation - Importance of gratitude and how to practice it - Precautions after the surgery and a complete summary of exercises from day 1 in the hospital to exercise program for home. The information shared in this book will infuse your heart, mind and body with a clear understanding of all the tools needed for the rehab, setting the stage for an optimal recovery after the heart surgery. The best part is, the information shared in the book is simple, clear and can also be implemented in the day to day moments beyond the heart surgery and rehab. This valuable resource will help readers become the architect of their own recovery. The readers will develop a more deeper and loving connection with themselves and the surrounding world. This is a must have book for readers looking for a holistic recovery and who wants to add 'life to their years'. Monica Jain, PT has combined over ten years of cardiac physical therapy experience with her mindfulness expertise to create this transformational work. Empower yourself with this life-changing approach to holistic rehabilitation for your body and heart. Open the pages to let your journey begin. Seller Inventory # 9780578606774
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Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Seller: London Bridge Books, London, United Kingdom
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paperback. Condition: Fair. Seller Inventory # 0578606771-4-30121699
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