The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind

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9780595245628: The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind

Anger management is a bigger problem than you think.

Get practical help with:

  • Relationship anger
  • Parental anger
  • Blowups
  • Lack of communication
  • Supervision and job anger
  • Criticism and judgmental thinking
  • Self-righteousness
  • Self-importance
  • Self-attack
  • Anxiety and panic
  • Control problems

The Anger Habit Workbook is a breakthrough in the treatment of anger. It provides brilliant insight and practical lessons for dealing with one of modern society's most critical behavioral problems. The unique design makes it an invaluable tool for both patient and doctor.” —Dr. Geary A. Rummler, Past president of International Society for Performance Improvement, co-author of the best-seller Performance Improvement.

Praise for The Anger Habit:

" ...a valuable tool for anyone trying to deal with anger either in themselves or in others." —Today's Librarian

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From the Publisher:

"The Anger Habit Workbook is a breakthrough in the treatment of anger. It provides brilliant insight and practical lessons for dealing with one of modern society’s most critical behavioral problems." —Dr. Geary A. Rummler, past president of the International Society of Performance Improvement and coauthor of the bestselling Performance Improvement

About the Author:

Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.

"About this title" may belong to another edition of this title.

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Semmelroth, Carl
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