That's It, I Quit: A Guide to Quitting Smoking Forever

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9780595290468: That's It, I Quit: A Guide to Quitting Smoking Forever

About two-thirds of smokers want to quit smoking. So, why don't they? Because it's hard to quit, that's why. There are so many forces opposing smokers, it's a wonder that anyone is able to quit smoking. Those that are successful at quitting recognize the forces against them, and develop strategies to beat them. That's It, I Quit: A Guide to Quitting Smoking Forever outlines why people fail at their attempts to quit, and includes techniques to avoid failure. Author and physician Dean F. Giannone reveals the obstacles smokers face and offers individualized strategies to quit smoking forever."As a physician, I have seen the entire spectrum of the nicotine addiction and the smoking habit, from the young recreational smoker to the older medically-compromised hospital patient. I recognize the importance of stopping this progression to illness as soon as possible. Read this book, and stop smoking now." -Dean F. Giannone, M.D.

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About the Author:

Dean F. Giannone, M.D. grew up on Long Island, attended Hewlett High School and Tufts University, and earned his medical degree from SUNY Downstate Medical School. He currently practices Internal Medicine on Staten Island, where he lives with his wife, Laura.

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Dean F Giannone
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Book Description iUniverse, United States, 2003. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Do you want to quit smoking? If you do, you re certainly not alone. There are millions upon millions of Americans who smoke, and the majority of them want to quit. Just like you, these legions of smokers fail to quit because they simply don t know how. That s It, I Quit: A Guide to Quitting Smoking Forever will guide you step-by-step through the process of quitting smoking, from formulating and enacting your plan, through battling cravings and urges, to finally throwing away your cigarettes for good. As a physician, I have seen the entire spectrum of the nicotine addiction and the smoking habit, from the young recreational smoker to the older medically-compromised hospital patient. I recognize the importance of stopping this progression to illness as soon as possible. Read this book, and stop smoking now. -Dean F. Giannone, M.D. Bookseller Inventory # AAV9780595290468

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Dean F Giannone
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Book Description iUniverse, United States, 2003. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Do you want to quit smoking? If you do, you re certainly not alone. There are millions upon millions of Americans who smoke, and the majority of them want to quit. Just like you, these legions of smokers fail to quit because they simply don t know how. That s It, I Quit: A Guide to Quitting Smoking Forever will guide you step-by-step through the process of quitting smoking, from formulating and enacting your plan, through battling cravings and urges, to finally throwing away your cigarettes for good. As a physician, I have seen the entire spectrum of the nicotine addiction and the smoking habit, from the young recreational smoker to the older medically-compromised hospital patient. I recognize the importance of stopping this progression to illness as soon as possible. Read this book, and stop smoking now. -Dean F. Giannone, M.D. Bookseller Inventory # AAV9780595290468

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Book Description iUniverse 2003-09, 2003. Book Condition: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-LSI-06891872

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Book Description iUniverse, 2016. Paperback. Book Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Bookseller Inventory # ria9780595290468_lsuk

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Book Description iUniverse, Inc. Paperback. Book Condition: New. Paperback. 114 pages. Dimensions: 9.1in. x 5.9in. x 0.4in.About two-thirds of smokers want to quit smoking. So, why dont they Because its hard to quit, thats why. There are so many forces opposing smokers, its a wonder that anyone is able to quit smoking. Those that are successful at quitting recognize the forces against them, and develop strategies to beat them. Thats It, I Quit: A Guide to Quitting Smoking Forever outlines why people fail at their attempts to quit, and includes techniques to avoid failure. Author and physician Dean F. Giannone reveals the obstacles smokers face and offers individualized strategies to quit smoking forever. As a physician, I have seen the entire spectrum of the nicotine addiction and the smoking habit, from the young recreational smoker to the older medically-compromised hospital patient. I recognize the importance of stopping this progression to illness as soon as possible. Read this book, and stop smoking now. -Dean F. Giannone, M. D. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780595290468

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