Run for Your Life: A Book for Beginning Women Runners

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9780595370696: Run for Your Life: A Book for Beginning Women Runners

We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.

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About the Author:

Deborah Reber is a woman, writer and runner (not necessarily in that order). She has been running for more than half her life, first as a sprinter and now as a distance runner. She has run five marathons and continues to run more than a dozen road races a year. She lives in Seattle.

Review:

"Whether a beginning runner or a seasoned vet like me, Run for Your Life is a book that's like an old and trusted friend." -- Freddi Carlip, president of Road Runners Club of America

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Book Description iUniverse, United States, 2005. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it. Bookseller Inventory # AAV9780595370696

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Book Description iUniverse, United States, 2005. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it. Bookseller Inventory # AAV9780595370696

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Book Description iUniverse 9/21/2005, 2005. Paperback or Softback. Book Condition: New. Run for Your Life: A Book for Beginning Women Runners. Book. Bookseller Inventory # BBS-9780595370696

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Book Description Backinprint.com. Paperback. Book Condition: New. 240 pages. Dimensions: 9.0in. x 6.0in. x 0.7in.We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780595370696

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