A Novel Diet: Learn Why You Failed Before & How Not To Fail Again

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9780595444519: A Novel Diet: Learn Why You Failed Before & How Not To Fail Again

Thirty-two-year-old Cheryl is tired of beingoverweight, and she's finally gathered thecourage to do something about it. But sheworries about sacrificing her favorite foodsor committing to the latest fad diet only tofail miserably.Sound familiar? Cheryl represents anyonewho has struggled to maintain health andsanity while losing weight and offers a voiceto everyone engaged in the ongoing battleto take off-and keep off-unwanted pounds.Award-winning physician Nikki Lang, M.D.,uses the character of Cheryl to deliver soundand sensible principles, tips, and advice onlosing weight and refreshingly easy-to-implementdiet, exercise, and lifestyle adjustments thatwill have you well on your way to better health.In this down-to-earth weight-loss guide, Dr.Lang reveals the surprising answers to theseand many other frequently asked questions:How is breakfast vital to shedding pounds?Why do more meals increase weight loss? Why do people who weigh more cook less? How is time management critical to goodhealth?Which types of exercise are crucial forfitness?Don't settle for "miracle" pills, popular celebritydiets, or expensive meal plans. Learn thesecrets to changing your weight-and yourlife-for good!

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Nikki Lang, MD has been named oneof the best family physicians in theUnited States by Ladies Home Journal,Town and Country, and Top Doctors.While earning these credits, she?s beena successful family practitioner in SocietyHill, Philadelphia for over twenty-five years.She wrote A Novel Diet to give patientsa better understanding of the importancediet plays in their health. She plans tocontinue educating patients with additionalworks, such as A Novel Approach toDiabetes. For more information aboutDr. Lang visit her Web site at:NovelMedicine.info

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Book Description iUniverse, United States, 2008. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Thirty-two-year-old Cheryl is tired of being overweight, and she s finally gathered the courage to do something about it. But she worries about sacrificing her favorite foods or committing to the latest fad diet only to fail miserably. Sound familiar? Cheryl represents anyone who has struggled to maintain health and sanity while losing weight and offers a voice to everyone engaged in the ongoing battle to take off-and keep off-unwanted pounds. Award-winning physician Nikki Lang, M.D., uses the character of Cheryl to deliver sound and sensible principles, tips, and advice on losing weight and refreshingly easy-to-implement diet, exercise, and lifestyle adjustments that will have you well on your way to better health. In this down-to-earth weight-loss guide, Dr. Lang reveals the surprising answers to these and many other frequently asked questions: How is breakfast vital to shedding pounds? Why do more meals increase weight loss? Why do people who weigh more cook less? How is time management critical to good health? Which types of exercise are crucial for fitness? Don t settle for miracle pills, popular celebrity diets, or expensive meal plans. Learn the secrets to changing your weight-and your life-for good!. Bookseller Inventory # AAV9780595444519

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Nikki Lang
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Book Description iUniverse, United States, 2008. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Thirty-two-year-old Cheryl is tired of being overweight, and she s finally gathered the courage to do something about it. But she worries about sacrificing her favorite foods or committing to the latest fad diet only to fail miserably. Sound familiar? Cheryl represents anyone who has struggled to maintain health and sanity while losing weight and offers a voice to everyone engaged in the ongoing battle to take off-and keep off-unwanted pounds. Award-winning physician Nikki Lang, M.D., uses the character of Cheryl to deliver sound and sensible principles, tips, and advice on losing weight and refreshingly easy-to-implement diet, exercise, and lifestyle adjustments that will have you well on your way to better health. In this down-to-earth weight-loss guide, Dr. Lang reveals the surprising answers to these and many other frequently asked questions: How is breakfast vital to shedding pounds? Why do more meals increase weight loss? Why do people who weigh more cook less? How is time management critical to good health? Which types of exercise are crucial for fitness? Don t settle for miracle pills, popular celebrity diets, or expensive meal plans. Learn the secrets to changing your weight-and your life-for good!. Bookseller Inventory # AAV9780595444519

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Book Description iUniverse, 2008. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9780595444519

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Book Description iUniverse. Paperback. Book Condition: New. 271 pages. Dimensions: 8.9in. x 5.9in. x 0.7in.Thirty-two-year-old Cheryl is tired of beingoverweight, and shes finally gathered thecourage to do something about it. But sheworries about sacrificing her favorite foodsor committing to the latest fad diet only tofail miserably. Sound familiar Cheryl represents anyonewho has struggled to maintain health andsanity while losing weight and offers a voiceto everyone engaged in the ongoing battleto take off-and keep off-unwanted pounds. Award-winning physician Nikki Lang, M. D. , uses the character of Cheryl to deliver soundand sensible principles, tips, and advice onlosing weight and refreshingly easy-to-implementdiet, exercise, and lifestyle adjustments thatwill have you well on your way to better health. In this down-to-earth weight-loss guide, Dr. Lang reveals the surprising answers to theseand many other frequently asked questions: How is breakfast vital to shedding poundsWhy do more meals increase weight loss Why do people who weigh more cook less How is time management critical to goodhealthWhich types of exercise are crucial forfitnessDont settle for miracle pills, popular celebritydiets, or expensive meal plans. Learn thesecrets to changing your weight-and yourlife-for good! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9780595444519

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