100 Health-Boosting Drinks: Juices, Smoothies, Coolers, Infusions and Soups

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9780600613282: 100 Health-Boosting Drinks: Juices, Smoothies, Coolers, Infusions and Soups
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Here's to your health! Juicing is the appetizing and easy way to ensure that everyone in the family gets the nutritious benefits of fresh fruits and vegetables every day. There's a treat for every palate in this collection of 100 satisfying smoothies, warming soups, refreshing coolers, and calming infusions. Choose from a tempting variety of recipes-some to boost immunity and fight infections; others to enhance energy, cleanse the body of toxins, or promote a restful night's sleep. They're quick and easy to make, delicious to drink, and just right for every meal of the day. Here's a natural way to improve health, promote clear skin and more lustrous hair, to help control weight, and make mealtimes more enjoyable than ever.

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From Publishers Weekly:

Claiming that the right combinations of fruits, vegetables and herbs can do everything from "warding off bacteria and viruses" to promoting healthy hair, this volume offers eclectic recipes for various coolers, smoothies, infusions and soups. Whether or not readers buy into the medicinal properties of ingredients like lavender and parsnips, they are sure to find a few tempting ideas: Blood Orange, a delicious mix of oranges, currants and strawberries, is perfect for a summer morning, and the Tropical Trio is sweet and satisfying enough to count as dessert. Other recipes, however, are much less appealing, like the deep green High Kick, a slimy concoction of spirulina, banana and linseeds. Nevertheless, most of these recipes are winners, and anyone looking to improve digestion, soothe a sore throat, or just relieve a hangover could do worse than to turn to these offbeat brews.
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