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Synopsis
Lost your zest for life? Feeling tired and sluggish? Need a health boost?
Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.
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About the Author
Karen Sullivan is a highly regarded journalist, qualified nutritionist and bestselling author of many health and nutrition books for adults and children, including Natural Healthcare for Children, Organic Living in 10 Simple Lessons and Vitamins and Minerals: An Illustrated Guide. She is a nutritional consultant to many high-profile authors and lectures widely on women's health issues.
Paula Grainger is a well-known Medical Herbalist and member of the National Institute of Medical Herbalists with respected practices in Santa Cruz, California and her native England. She works with clients using herbs and nutrition to maximize wellness, as well as teaching natural and herbal lifestyle classes. She blogs on all things herbal at www.paulagrainger.com.
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Infuse: Herbal teas to cleanse, nourish and heal
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Infuse: Herbal teas to cleanse, nourish and heal
Published by
Hamlyn (edition unabridged), 2016
ISBN 10: 0600633276
ISBN 13: 9780600633273
Used
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Infuse: Herbal teas to cleanse, nourish and heal
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Infuse: Herbal teas to cleanse, nourish and heal
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Infuse: Herbal teas to cleanse, nourish and heal
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